那么老年人在秋冬容易复发的疾病有哪些？我们又应怎样应对？
So what are the diseases that elderly people are prone to relapse in autumn and winter? How should we respond?
呼吸道感染
respiratory tract infection
秋冬天气寒冷，而老年人肺部的抗寒能力较弱，稍不注意就很容易引起感冒发烧，进而对呼吸系统产生影响。
The weather in autumn and winter is cold, and the cold resistance of the lungs of elderly people is weak. If they are not careful, they can easily cause colds and fever, which can have an impact on the respiratory system.
此时为老年人做好保暖措施就显得格外重要，特别是呵护好头部、颈部、胸和背部，出门时记得戴好帽子和围巾，以及穿好贴身保暖的马甲、小褂等。
At this point, it is particularly important to take good care of the head, neck, chest, and back to provide warmth for the elderly. When going out, remember to wear a hat and scarf, as well as a snug vest, jacket, etc.
避免吹冷风，少到人流太过杂乱的场所。
Avoid blowing cold air and avoid going to places where there is too much turbulence.
但也要注意不要盲目穿得太多，避免老人出汗太多，造成身体不适。
But also be careful not to blindly wear too much, to avoid the elderly sweating too much, causing physical discomfort.
胃病
Gastric diseases
秋冬交替时节气候变化大，人体受到冷空气刺激后，血液中的化学成分组胺酸增多，胃酸分泌大量增加，胃肠发生痉挛性收缩，抵抗力往往会随之降低。
During the alternating seasons of autumn and winter, climate change is significant. After the human body is stimulated by cold air, the chemical component histamine in the blood increases, and gastric acid secretion increases significantly. The gastrointestinal tract undergoes spasmodic contractions, often resulting in a decrease in resistance.
此时老年人需格外注意胃部保暖，饮食应以温和清淡为主，少食或忌食生冷辛辣等刺激性食物，减少胃病发病机会。
At this time, elderly people need to pay special attention to keeping their stomach warm, and their diet should be mainly mild and light. They should eat less or avoid stimulating foods such as raw, cold, and spicy foods to reduce the chance of stomach diseases.
脑梗
Cerebral infarction
秋冬之际因为气温寒冷，血管会产生收缩，导致血压上升，从而增加脑梗的风险。
During autumn and winter, due to the cold temperature, blood vessels will contract, leading to an increase in blood pressure and thus increasing the risk of cerebral infarction.
此时患有高血压、高血脂，以及较为肥胖的老年人需要提高警惕，一旦出现四肢麻木、头晕头痛、嗜睡、嘴角歪斜、说话不清晰等异常时，有可能是脑梗的信号，应及时就医检查。
At this time, elderly people suffering from hypertension, hyperlipidemia, and obesity need to be vigilant. If there are abnormalities such as limb numbness, dizziness, headache, drowsiness, crooked corners of the mouth, and unclear speech, it may be a signal of cerebral infarction, and timely medical examination should be sought.
此外，为了更好养生，不少老人都有锻炼的习惯。
In addition, in order to better maintain health, many elderly people have the habit of exercising.
但在此秋冬交替之时，大树养老院温馨提示，现在早晚温度较低，运动时间不宜过早或过晚。
But at this time of autumn and winter alternation, Dashu Nursing Home warmly reminds that the temperature is relatively low in the morning and evening, and it is not advisable to exercise too early or too late.
饭后也不要立即运动，应在适当消化后再阳雕刻 手套生产设备 果树反光膜 北京纯水设备 保定网站制作 进行温和的活动。否则会刺激身体，反而造成免疫力的降低。
Do not exercise immediately after meals, and should engage in gentle activities after proper digestion. Otherwise, it will stimulate the body and actually cause a decrease in immunity.
季节、温度时有变化，大树养老院积极根据其特点，定期带领老人进行温和科学的健身活动，在强身健体的同时避免不适情况的发生，减少季节交替对老人身体的影响，尽*努力维护老人的身体健康，以真诚尽责之心回馈每位老人的信任！
Seasons and temperatures often change, and Dashu Nursing Home actively leads the elderly to engage in gentle and scientific fitness activities based on their characteristics. While strengthening their physical fitness, it avoids discomfort, reduces the impact of seasonal changes on the elderly's body, and makes every effort to maintain their physical health. With a sincere and responsible heart, it rewards the trust of every elderly person!